EFT Thanks For Joining
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Creating Our Own Reality
I believe that we each help to create our reality. Sometimes we create our reality in very small incremental steps, so small that we do not see how these steps add up to what we are experiencing. It is usually easier to see this phenomenon in other people's lives....
Giving Ourselves Permission to Dream
Today, I would like to contemplate the following question which affects how confident our children become: Do our actions align with our values for ourselves and our family? If we want to inspire confidence in our children, they need to see us confident and happy. In...
Inspire Confidence in Our Children
One of the greatest things we can do for our children, especially our daughters, is to inspire them to be themselves. We need to give them the tools they need so they can figure out what will bring "fire" to their eyes. To inspire confidence in their choices that we...
PowerHabit Tip — Power Pose
Practice Your Power Pose Daily for at least 2 minutes. Do this when you will enter a high-stress or high stakes situation. Research by Amy Cuddy.
Power Habit 30-Day Challenge — Day 11
Congratulations! We have made it 1/3 of the way through the challenge. Since the habit I am working on is "finishing," this is a great win for me. Today we start adding activities which will help to support the habit we want to develop. Day 11 Step 1 First, we want to...
PowerHabit Monday Tip — RAK Your Day
Power Habit 30-Day Challenge — Day 10
Yesterday, we focused on achieving clarity regarding the habit we are creating. Today, we are using this clarity to understand and release any beliefs which do not support our goal. Our objective today is to use free-form writing to help clear our unconscious levels. ...
Power Habit 30-Day Challenge — Day 9
Yesterday we focused on tapping into our subconscious mind to bring us awareness of anything we can use to help us with the habit we want to change or create. Today, we focus our attention on what we want to create. Day 9 Step 1 Start by reviewing your chosen area or...
Power Habit 30-Day Challenge — Day 8
It is Day 8 of the challenge. How are you doing? You may begin to experience a dip in energy regarding the challenge of changing or creating a habit. Remember to pick it up if you miss a day. Pick it up where you left off rather than skipping days. It is critical...