NERVOUS SYSTEM RESET WORKSHOP
Reiki + EFT + Grounding Practices for Holiday Overwhelm
Support for anxiety, overwhelm & holiday stress
Join Reiki Master and Curandera,
Janie Jaramillo for this Energy Reset Experience.
By early December, most people are already drained:
- too many responsibilities
- too many expectations
- too much noise
- too much emotional labor
- too much to manage, without space to breathe
Your nervous system has been doing its best to keep up.
But underneath, it’s tired.
Stretched thin.
Running on alert.
This workshop is your chance to pause —
to bring your system back into safety, stillness, and calm
before the holidays intensify.
The Nervous System Reset Workshop is a restorative, in-person experience blending:
- grounding practices
- EFT tapping for emotional overwhelm
- Reiki for nervous system soothing
- gentle somatic settling
…all designed to help your entire system soften and reset.
This is the kind of support your body has been craving.
What this Workshop is
A 75–90 minute guided experience that:
- calms anxiety
- interrupts stress cycles
- softens emotional overload
- settles your energy
- quiets racing thoughts
- brings your body out of “alert mode”
- leaves you feeling grounded, clear, and regulated
This is not a lecture or a performance.
It’s an experience — one your nervous system will remember.
Release what’s been weighing on your spirit.
Who This Is For
This workshop is for you if:
- your mind feels full or foggy
- your body is tense, tight, or buzzing
- you feel emotionally stretched thin
- you’re tired of being strong for everyone
- holidays tend to spike your anxiety
- you want to feel grounded going into the end of the year
- you’re highly sensitive and absorb other people’s stress
- you’ve been running on autopilot and need a reset
You don’t have to show up perfectly.
Come exactly as you are.
What You’ll Experience
✨ Grounding the Body
Gentle practices to bring your system back into presence.
✨ EFT Tapping Sequence
Release emotional pressure and holiday stress.
✨ Reiki Reset
Group Reiki to soothe your energy + regulate your nervous system.
✨ Nervous System Tools You Can Take Home
Simple practices you can use throughout December.
✨ Integration + Soft Landing
We end slowly so your system can stay in the calm.
You will leave feeling lighter, clearer, and more able to hold yourself through the season.
Early December
10 seats only — small, safe, intimate
In-person workshop
75–90 minutes
Space is intentionally limited so everyone receives the depth of support they need.
Investment
$33 – $55 sliding scale
Accessible. Spacious. Supportive.
Included Bonuses
7-Minute Grounding Audio
Calm-Your-Body cheat sheet for the season
How to Begin
RESERVE YOUR SEAT
Pre-purchase only — this event sells out quickly.
Your nervous system will thank you.