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Are you affected by other energies?
Are you affected by other energies whether it's the moon or the planets or other people? Here's my solution.... watch the video Check out the class Mastering Your Energy Body HERE
The link between thoughts and anxiety
Prolonged feelings of anxiety impact us negatively both in body and spirit. Anxiety keeps our bodies in a constant state of low-level fear which produces cortisol in our bodies. It limits the possibilities we are aware of and what we are able to envision for...
How to lessen the impact of anxiety
Did you know that almost 50% of adults have reported feeling anxiety regularly? This is anxiety defined as “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” With the global events of the last ten...
3 Unconventional Ways to Communicate with Divine Spirit
One of the lowest points in my life was when I felt utterly alone and whatever I tried didn't help. This loneliness and sadness was eventually compounded by a rage that I felt vibrating inside my body. This feeling was so strong that I felt as if those sensations were...
The Power of Ho’oponopono
I was introduced to the Hawaiian forgiveness practice of Ho'oponopono several years after I started practicing energy healing. I was intrigued by the story around the practice used by Dr. Hew Len. He used the practice while working in an institution for the criminally...
What is the Akashic field?
Have you ever started working with something and then found that it was much deeper and more rich that you originally imagined. That is what happened when I started working with the Akashic Records. Working with the Akashic Records can open many avenues for...
Why EFT Uses Negative Emotions
One of the hallmarks of EFT is using the setup phrase effectively. What is this phrase? and Why is it so crucial? This phrase consists of two parts. The first is acknowledging that our negative emotion or pain. The second is allowing ourselves to experience...
My Journey with EFT
My own journey with EFT began more than 10 years ago when I started researching methods to help me understand why I was so dissatisfied and unhappy. What Led Me to EFT I, for all intents and purposes, was a successful woman with a happy life (or at least, I should...
EFT and Journaling
I recommend journaling as part of the EFT process to all my clients. Why is journaling so important? Capturing awareness EFT is so powerful because it collapses issues but also because it brings us to a new awareness. EFT allows us to see a new perspective that had...