Spring Reset

Spring Reset

Release, Restore & Realign

A Healing Day Retreat to Let Go of What’s Heavy & Step Into What’s Next

Feeling emotionally heavy or in a life transition?
This day retreat is your invitation to stop holding it all alone—and clear space for what’s truly next.

You’ll be gently guided through a body-based healing journey to help you release what no longer serves, reconnect to yourself, and set grounded intentions for what’s emerging.

Walk away lighter, clearer, and more connected—to yourself, your body, and your next chapter.

What’s Included

✨ Opening ceremony to ground the group and set intention
🔥 Group limpia with copal for energetic release
🌀 Gentle movement to help the body process and release stored tension
🎶 Sound bath to calm the nervous system and restore balance
🌙 Guided hypnosis to vision what’s next
🌱 Herbal medicine making (tincture or tea) for ongoing support
✍️ Personal reflection & guided journaling
🤍 Optional community mix & mingle after the event

→ Leave with emotional clarity, a custom herbal remedy, and a grounded next step—even if you came in unsure.

Who This Is For

You’re not broken—you’re becoming. This space is for you if:

• You feel emotionally or energetically heavy and ready to let go
• You’re navigating a transition, ending, or new beginning
• You crave healing that includes your body—not just your mind
• You’re seeking grounding, ritual, and meaningful connection

All practices are trauma-informed, beginner-friendly, and optional. No prior experience needed.

Flow of the Day

• Welcome & Opening Ceremony
• Group Limpia + Copal Cleansing
• Movement for Release
• Sound Bath
• Guided Hypnosis & Visioning
• Herbal Medicine Making
• Closing Ceremony
• Optional Mix & Mingle

March 8th
11:00 AM – 4:00 PM

EARLY BIRD

$45 Until Feb.15th

$60 Regular Ticket Price

https://jara.thrivecart.com/spring-reset/